Stefany Castellano
Senior, Speech Communications
Hello everybody! My name is Stefany Castellano. I was born and raised in Venezuela and I moved to the United States five years ago. I’m a speech communications major with a minor in Religion. I’m currently a senior at ETBU hoping to graduate December 2020. My favorite things to do are to sing, read and to serve others.
INGREDIENTS FOR AREPAS
1. Filling
- 2 6-ounce skinless, boneless chicken breasts
- 1/2 small onion, sliced
- Salt and black pepper
- 4 Hass avocados, pitted, peeled, and coarsely chopped
- 2 tablespoons minced fresh cilantro
- 2 tablespoons minced fresh parsley
- 2 garlic cloves, minced
2. Arepas
- 3 cups lukewarm water, or as needed
- 1 1/4 teaspoons salt
- 3 cups Venezuelan Harina Pan
- 2 tablespoons plus 1 teaspoon canola or vegetable oil, plus more for the griddle.
3. Sauce (Guasacaca) Use the same ingredients from the fillings.
4. AREPAS REINA PEPIADA:
HARINA PAN: Can be purchased at Kroger at the international aisle.