Composition and Coffee beans: How owning a coffeeshop made me a better professor

PaperFew here in East Texas are aware that when I held an assistant professor position at a sister university I owned a small coffeeshop in downtown Plainview, TX. My wife and I had a grand idea to purchase and remodel a mid-century diner to take on new life as a gourmet coffee shop and local hang-out. Just as she was finishing her bachelor’s degree at Texas Tech we purchased the building, completed renovations, and opened in time for a new school year. I would maintain my full-time teaching job while she ran the family business.

Two months later a small hiccup left me running a new business fulltime, teaching a full load, and my wife at home with severe morning sickness that left her bed-ridden. Her aversion to strong smells—coffee being her least favorite—forced me to actually strip down and jump in the shower before I was allowed to greet her from a long day at both jobs.  So, I became the sole proprietor while my wife took on the equally challenging task of a mother to one, and then a year later, two children. Even though those six years number among the most challenging years of my life, I learned a number of important things that have made me a better equipped college professor.

Now, there are a few obvious elements of owning a coffeeshop that may well serve an English professor. The endless supply of fresh and delicious coffee left me with all the energy I needed for late night grading and early morning classes. The proximity to the lives of students who frequented my shop and were employed as baristas allowed me a unique role in educating and training them in and out of the classroom. And, my position as a small-business owner allowed me a unique perspective by which to teach my freshmen students the ins-and-outs of professional writing.

Yet, the most valuable thing I learned from owning a coffeeshop is something that is more profound, but less obvious.  It is a lesson that plays a critical role in my approach to teaching at a small, faith-based university.

When my wife and I first opened our shop, we, like most independent coffeeshop owners at that time, found our inspiration from Starbucks, the world famous coffee purveyor that introduced the American public to Italian-styled coffee drinks like the espresso and the cappuccino. We set our menu options and our prices to reflect our similarity with the chain. We were proud when customers compared us in a positive way to the coffee giant. And, even while we strived to create products that were superior in quality, we knew that we owed a great debt of gratitude to the big guys for every dollar put in our cash register.

However, over the course of our six years in the business things changed drastically, not just in our coffeeshop, but in independent coffeeshops around the nation.  These coffeeshops adopted what has become known as the “third wave.”

latte artThe “third wave” approach to artisanal coffee is characterized by promoting sustainable growing practices, purchasing beans directly from farmers—a practice that pays fair prices and cuts out the middle-man—and pursuing careful roasting methods that enhance flavor without burning the coffee (Most third wave coffee is lightly roasted).  It is also associated with alternative brewing methods, like the pour-over, that celebrate the inherent uniqueness of each coffee variety. Baristas began pouring latte art and talking about the specific flavor qualities of single-origin beans—beans from a specific lot of an individual estate rather than beans from a given nation, like Columbia.

Small coffeeshops took on practices that not only produced the best product but were healthy for the local and global community. And, those small, independent shops are really the only places capable of providing that level of quality and that amount of positive community interaction.

Small, independent shops that embraced the “third wave” approach have become so numerous and popular that the large corporations are now trying to emulate them. Starbucks now has pour over coffee and serves a “blonde” roast. Chick-Fil-A now serves coffee that is advertised as purchased directly from small, family farms. And, latte art now makes regular appearances in Hollywood blockbusters and on the packaging of grocery store creamers.

So, as a professor at a small, faith-based university, this observation is the most important thing I have learned from the coffee business. It is the observation that a group of purposeful, highly-trained and creative individuals that dedicate themselves to their craft can operate a successful venture and provide a valuable and satisfactory service to its proprietors in ways that challenge the establishment. What if the small, faith-based university could approach education in the same way that independent coffeeshops approach coffee?

As a professor at ETBU I know that if we embrace the best practices of education we can provide the highest standard of education to our students. But we must also ask ourselves what we can do better. How can we best utilize our role as a small school that has a high teacher/student ratio to provide better small-group instruction? How can we push the educational envelope in fresh and meaningful ways to provide students with a quality of education that they can’t get at one of the big guys? In what ways can we use our model to train our students and give them hands-on experience for service to both the local and global community? How can we make the small university education cool again?

DS

Watch what you eat…

I finished the section about nutrition in class this week. The students received the introductory information which is pretty straight forward. Vitamins, minerals, proteins, fats and carbohydrates haven’t changed much over the years. What has changed is which foods are the “bad” foods.

You know the ones, if you eat them you’ll have a heart attack, get cancer and high blood pressure while becoming obese.

Now while Americans do have big problems with these ailments, its difficult to pinpoint the food that is causing the most damage. Years ago, many different foods were demonized and we took them off our tables in an effort to be healthier. With further study, we found that now these bad foods turn out to be not so bad, some are even good for you. Here is just a small sample…

egg

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Eggs. They were taboo because they contain cholesterol. And everyone knows that too much cholesterol in your blood can clog your vessels and lead to heart attacks. However, it turns out that the egg’s cholesterol (dietary) is not the same as the clogging cholesterol in your blood. And the egg is packed with protein with several vitamins and minerals.

chocolate

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Chocolate. Remember when chocolate caused acne and made you fat? Well, now it turns out to be heart-healthy, but you have to come over to the dark side, at least most benefits seem to come from dark chocolate. There is a Swedish study that says chocolate lowers stroke risk and 90% of Swedish chocolate is milk chocolate, so maybe milk chocolate lovers still have a chance.

glass of milk

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Whole Milk. Now here’s one that hits right at my home. It wasn’t the milk that was bad for you, but the fat in the milk. So, the switch was made to skim milk. I had to slowly change from whole to 2% to 1% then skim. My boys grew up on skim milk, four gallons a week to be exact. They don’t even care for the whole stuff, too thick. Recent studies indicate that drinking whole milk reduces central obesity.

And to add insult to injury, the study didn’t say just add whole milk, but also real butter and real whipped cream. All these years without whipped cream… dairy fat is the hero now. Instead of removing these items from our diet, we need to make sure that we use them.

whip cream (2)

Coffee. Back then it was caffeine fueled anxiety that would stunt your growth. There is still caffeine but it’s not as bad as we believed. It apparently enhances brain function. Plus there are many good antioxidants  and nutrients in coffee, and they actually add real whip cream on top of some cups.

Nuts. These were known to have good nutrition, but with a lot of fat. Now that we know there is good fat and bad fat, the nuts rise to the top of the pile. Tree nuts are usually recommended, but studies show that peanuts, which are really legumes (like beans and peas), are just as good. In fact, boiled peanuts seem to have a similar amount of the same antioxidant that is found in red wine, and you don’t have to hide a handful of peanuts from your pastor.

This is just a sample of foods that are now thought to be good for you. Just google or bing the phrase, “bad foods that are actually good for you” and you will get many hits that give these and other ideas on foods.

Just remember that too much of a good thing can be bad for you. Take each area mentioned above with moderation. Overuse can quickly throw the nutrition benefits and the calories into the negative column.

And keep checking with the latest nutrition research. Maybe some favorite taboo food is on the verge of changing from a zero to a hero.

dsb